After more than 20 years without intimacy, I was a little apprehensive about becoming intimate again. These dilators made such a difference! They helped me gradually regain my comfort and confidence, and they really worked. Now I feel so comfortable and natural with intimacy, as if those 20 years had never passed. My advice is simple: just follow the instructions, be patient, and trust the process. I’m truly grateful for this product and would highly recommend it to anyone in a similar situation!