Pregnancy, birth & postpartum pelvic care

Pelvic and perinatal physiotherapy with Ibukun (Ibbie) Afolabi of The Mama's Physio, in London, Ontario and online.

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Ibukun (Ibbie) Afolabi of The Mama's Physio

Meet IbbieThe warm, welcoming face of The Mama's Physio

The Mama's Physio supports women's pelvic health through pregnancy and the postnatal period. Care is client-led, evidence-informed and trauma-aware, looking after physical, mental, emotional and spiritual well-being through education, movement, manual therapy and mind-based approaches.

“Hi there, I'm Ibbie. I have a deep passion for all things pregnancy, birth, postnatal care and pelvic health. With 15 years of personal and professional experience in healthcare, I've come to one conclusion: we can do so much better when it comes to women's health, especially during the perinatal years.”

Her mission is to help women rise up, discover their inner strength and improve their physical, mental, emotional and spiritual health. She also trains healthcare providers who share that vision.

Read Ibbie's story
Woman smiling at her laptop during an online session at home

How Ibbie works

Whole person care

A client-led, evidence-informed, trauma-aware approach that looks at body, mind and spirit. Empowering education, with health built through movement, manual and mind-based methods.

Community focus

Experience the power of the group: positive peer support, regular accountability and new friends on a similar journey to yours.

Convenient & accessible

All you need is an internet connection. Join classes from home and skip the traffic, bad weather, childcare and parking.

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What The Mama's Physio is all about

Care and education for the childbearing years, offered in London, Ontario and online:

  • 1:1 pelvic physiotherapy through pregnancy and postpartum
  • Small group classes with education and movement for birth and beyond
  • Women's health coaching for this unique season of life
  • Birth & breech bodywork
  • Online courses and guides, plus training for healthcare professionals
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What her clients say

  • “Ibbie is amazing! She met with me several weeks after I had given birth and helped address my postpartum pelvic floor issues. I had 2nd-degree tearing, and some of my stitches ripped open a few days later, prolonging my healing and causing tightness and pain with intercourse. She was very professional, and yet so easy to talk to about my intimate concerns.”

    B.P.

  • “I went for pelvic floor physio both while pregnant and after delivering my son. I credit it with why I never had any incontinence, was able to push so well in labour, and how quickly I healed. I highly recommend it for every pregnancy, totally worth the visit!”

    S.F.

  • “I am so grateful to have landed in your care. You have been such a blessing in all aspects of my postpartum healing, physical and emotional. My much smoother recovery this time around is because I was more prepared physically and at peace mentally. You have made a world of difference in my life.”

    A.R.

Top selling pelvic health products

Book a clarity call with Ibbie

Looking for answers to your tough questions from a Canadian pelvic health physiotherapist? A clarity call is a short, focused session on your most pressing pelvic or perinatal concerns, with practical advice, clear direction, resources and product recommendations to kickstart your recovery.

Book a clarity call