Pelvic Health Blogs

The Role of Dilators in Penile Inversion Vaginoplasty
Aug 16, 2023
  The Role of Dilators for Gender Reassignment Surgery (GRS) It's essential to recognize that...
The Best Vaginal Dilators: Essential Features to Consider
Jun 15, 2023
Vaginal dilators serve the purpose of stretching or strengthening the pelvic floor muscles and vaginal...
Effective Strategies for Managing Urinary Incontinence: Tips and Advice
Jun 02, 2023
  Effective Strategies for Managing Urinary Incontinence: Expert Tips and Advice How do I manage incontinence? ...
Revolutionize Your Intimacy: Discover the Magic of Buffer Rings for Pain-Free Pleasure
May 08, 2023
    Say Goodbye to Painful Sex: How Buffer Rings Make it Fun Again! Let's...
What is the difference between a manual and automatic erection pump?
Mar 03, 2023
Vacuum erection pumps are a safe, non invasive treatment option for erectile dysfunction that help restore confidence and performance. In this guide, we explain how vacuum pumps work, the difference between manual and automatic devices, and what to consider before starting treatment. Discover how modern, medical grade pumps offer consistent results and are recommended by urologists across Canada.
Overcoming the Challenges of Lichen Sclerosus: The Role of Dilators in Restoring Sexual Function
Mar 02, 2023
Lichen Sclerosus can significantly impact comfort, intimacy, and daily life due to thinning skin, scarring, and narrowing of the vaginal or anal opening. In this guide, we explain how medical dilators can support treatment by gently maintaining tissue flexibility, reducing pain, and helping restore function. With proper guidance and consistent use, dilator therapy can play an important role in improving quality of life for those living with this chronic condition.
How Do I Use Rectal Dilators?
Dec 22, 2022
How to use Rectal Dilator/Anal Dilators:  For many this may be a very uncomfortable topic,...
What Size Vaginal Dilator Should I Buy ?
Dec 20, 2022
Choosing the right vaginal dilator size can feel overwhelming, especially with so many brands, shapes, and sizing options available. In this guide, we break down practical, clinician-informed tips to help you determine the best starting size based on your comfort level, goals, and pelvic health needs. Whether you are managing pelvic pain, preparing for intercourse, recovering from surgery, or addressing vaginal tightness, this article will help you make a confident and informed decision.
Pelvic Wand Therapy First Timers Guide
Dec 19, 2022
Intimate Rose Pelvic Wand Videos & Product Guideline   Urology Health Store Canada gets a ton of...
The Best Pelvic Floor Exercise Techniques For Women
Dec 19, 2022
  The Best Pelvic Floor Exercise Techniques Watch Physiotherapist, Amanda Savage, teach Stephanie Taylor, Founder...
How Do I Use Kegel Weights?
Jul 18, 2022
  Medically Reviewed By Dr. Amanda Olson, DPT, PRPC For women experiencing pelvic disorders, when it comes...
What are the differences between Magnetic and Non Magnetic Dilators?
Jun 01, 2022
Magnetic Vaginal Dilators vs Nonmagnetic Dilators – Why are the magnets important?  Author: VuVaTech   ...