Pelvic Health Blogs

What Size Vaginal Dilator Should I Buy ?
What Size Vaginal Dilator Should I Buy ?
Dec 20, 2022
What Size Vaginal Dilator Should I Buy?  If you have landed on this page, you...
Pelvic Wand Therapy First Timers Guide
Pelvic Wand Therapy First Timers Guide
Dec 19, 2022
Intimate Rose Pelvic Wand Videos & Product Guideline   Urology Health Store Canada gets a ton of...
The Best Pelvic Floor Exercise Techniques For Women
The Best Pelvic Floor Exercise Techniques For Women
Dec 19, 2022
The Best Pelvic Floor Exercise Techniques Watch Physiotherapist, Amanda Savage, teach Stephanie Taylor, Founder and...
How Do I Use Kegel Weights?
How Do I Use Kegel Weights?
Jul 18, 2022
Medically Reviewed By Dr. Amanda Olson, DPT, PRPC For women experiencing pelvic disorders, when it comes time...
What are the differences between Magnetic and Non Magnetic Dilators?
What are the differences between Magnetic and Non Magnetic Dilators?
Jun 01, 2022
Magnetic Vaginal Dilators vs Nonmagnetic Dilators – Why are the magnets important?  Author: VuVaTech   ...
What Are Kegel Exercises & How Do I Do Them?
What Are Kegel Exercises & How Do I Do Them?
May 04, 2022
Author: Kegel8   If you're wondering how to Kegel correctly, you have come to the right place. Pelvic floor exercises should be an important part of both men and women's daily exercise routine. Pelvic exercises strengthen the core muscles that support your pelvic organs such as your bladder, bowel and uterus, and a strong and healthy pelvic floor means no leaks, less chance of prolapse and greater intimate sensation for both you and your partner.