Pelvic Health Blogs

The Best Pelvic Floor Exercise Techniques For Women
Dec 19, 2022
  The Best Pelvic Floor Exercise Techniques Watch Physiotherapist, Amanda Savage, teach Stephanie Taylor, Founder...
How Do I Use Kegel Weights?
Jul 18, 2022
  Medically Reviewed By Dr. Amanda Olson, DPT, PRPC For women experiencing pelvic disorders, when it comes...
What are the differences between Magnetic and Non Magnetic Dilators?
Jun 01, 2022
Magnetic Vaginal Dilators vs Nonmagnetic Dilators – Why are the magnets important?  Author: VuVaTech   ...
What Are Kegel Exercises & How Do I Do Them?
May 04, 2022
Author: Kegel8   If you're wondering how to Kegel correctly, you have come to the right place. Pelvic floor exercises should be an important part of both men and women's daily exercise routine. Pelvic exercises strengthen the core muscles that support your pelvic organs such as your bladder, bowel and uterus, and a strong and healthy pelvic floor means no leaks, less chance of prolapse and greater intimate sensation for both you and your partner.
May 04, 2022
The use of a penis expander prior to and after penis surgery is helpful. Regarding complications, in preparation for a penis implant, when injecting a PMMA filler in order to thicken the penis there are no alternatives to using an expander An expander must meet certain design criteria in order to be able to wear it comfortably and for a sufficiently long period of time and to use it after surgery The vacuum chamber of an expander should be designed anatomically in order to allow for the highest levels of comfort and maximum application times.
May 04, 2022
For many years I recommended Fastsize (off-market), or X4labs for men with penile curvature. Evidence is emerging from centers of urological excellence that penile traction may aid in promoting straightening of the curved penis and regaining of loss of length due to penis scarring (Peyronie’s plaque, implant surgery removal, infection, trauma, hourglass deformity and other medical conditions).  My patients who purchased the above products weren’t happy to use them and gave up after a few tries. It was disheartening that I was recommending something that my patients didn’t like to use.
May 04, 2022
Results of the clinical study:​ PeniMaster PRO is safe and efficient PeniMaster PRO is well received by patients PeniMaster PRO is rapidly effective and has very few side effects PeniMaster PRO straightens curvatures caused by Peyronie’s disease (IPP, Induratio penis plastica) by more than 50% in just three months PeniMaster PRO should be used before a straightening operation, and then the operation may no longer be necessary PeniMaster PRO increases penile length up to 0,4 inches per month The special construction of PeniMaster PRO allows long wearing times, and therefore good results, which cannot be transferred to other penis expanders.
Studies and Medical reports PeniMaster®PRO
May 04, 2022
Dr. Timo A. Spanholtz about penis enlargement surgery and PeniMaster PRO The result of a penis enlargement operation can not be predicted and is depending on the patient's physis 1,5-2,5 cm of durable penile lengthening can be expected Thickening of the penis by operation is more predictable. 1,5-2,5 cm in circumference can be expected. Risks of penile surgery are moderate. After a lengtening or thickening operation, a penile stretcher must be used in order to safe the result of the surgery. Dr. Spanholtz uses Penimaster Pro rod expander only: high comfort, extensive wearing times possible, fixation only at the glans.