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Pelvic Education

Learn More About Your Pelvic Floor

The Mama's Physio is a healthcare service dedicated to supporting women's pelvic health, particularly during pregnancy and postnatal. The Mama's Physio provides a client-led, evidence-informed, and trauma-aware approach to care that encompasses the physical, mental, emotional, and spiritual aspects of well-being. The service provides education, movement-based therapies, manual therapies, and mind-based interventions to help women achieve optimal health and empower them in their journey towards wellness.

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